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	<title>Comments on: Calabar, Jago and Manchester claim crowns at 114th Penn Relays</title>
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	<link>http://www.calabarlions.com/calabar-jago-and-manchester-claim-crowns-at-114th-penn-relays/</link>
	<description>The Utmost for the Highest - Calabar High School</description>
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		<title>By: ruthann kinglocke</title>
		<link>http://www.calabarlions.com/calabar-jago-and-manchester-claim-crowns-at-114th-penn-relays/comment-page-1/#comment-225</link>
		<dc:creator>ruthann kinglocke</dc:creator>
		<pubDate>Mon, 04 May 2009 22:57:20 +0000</pubDate>
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		<description>hey great job to my favourite team CALABAR u all need to motivate VERE TECH to winso that we can help u hold ur flag it should not be HOLMWOOD holding . CALABAR goes with VERE and KC goes with HOLMWOOD.</description>
		<content:encoded><![CDATA[<p>hey great job to my favourite team CALABAR u all need to motivate VERE TECH to winso that we can help u hold ur flag it should not be HOLMWOOD holding . CALABAR goes with VERE and KC goes with HOLMWOOD.</p>
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		<title>By: Sebastian - Class of  97</title>
		<link>http://www.calabarlions.com/calabar-jago-and-manchester-claim-crowns-at-114th-penn-relays/comment-page-1/#comment-105</link>
		<dc:creator>Sebastian - Class of  97</dc:creator>
		<pubDate>Tue, 29 Apr 2008 02:00:53 +0000</pubDate>
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		<description>hope Ramone&#039;s injury is not too serious. well done on the 4x100m boys.</description>
		<content:encoded><![CDATA[<p>hope Ramone&#8217;s injury is not too serious. well done on the 4&#215;100m boys.</p>
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		<title>By: Juddith Planter</title>
		<link>http://www.calabarlions.com/calabar-jago-and-manchester-claim-crowns-at-114th-penn-relays/comment-page-1/#comment-104</link>
		<dc:creator>Juddith Planter</dc:creator>
		<pubDate>Tue, 29 Apr 2008 00:35:33 +0000</pubDate>
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		<description>Congrat to the rabalac team and i hope Ramoon (goatee) have a speedy recover.
love aiways

sexyp</description>
		<content:encoded><![CDATA[<p>Congrat to the rabalac team and i hope Ramoon (goatee) have a speedy recover.<br />
love aiways</p>
<p>sexyp</p>
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